What to Do About Negative Thoughts -- Difference-Maker Tips


Manage episode 287436604 series 2345028
Player FM과 저희 커뮤니티의 Mental Sweet Spot 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

First everyone said to be positive. Now they're saying "toxic positivity" is a thing. Both are right.

Maybe we're biased here, but it seems to keep getting proven over and over again...

>> There's a sweet spot for everything!

So what should we do about those pesky negative thoughts?

Without getting to fluffy or woo-woo?

In today's episode, we share an ancient story with some great advice!

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