Manage episode 286983335 series 1007898
Chris Silver represented Wales at the 2018 Commonwealth Games mixed relay. His promising pro triathlon career took a detour when he contracted Covid in March 2020. Since then, he’s been one of the many untold stories of long covid - repeating cycles of fatigue, recovery, restarts to training and relapses. Ultimately though, Chris’ story is one of gratitude, hope, helping others recover, and as he puts it - ‘Go slow to recover fast.’
You can find out more about Chris at his website www.wellbeing1st.com .
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