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Ep 55 - From Athlete to mom to athlete again; Ruth Douglas´ Journey
Manage episode 278499071 series 1220701
Coaches know that it´s hard to always be on top of your game, specially after real life rears its head in the door; but perseverance and a strong will can keep you going and show you that even the uncomfortable times can mean something good in the end.
Today we have a very special episode, where Coach Jay talks to Ruth Douglas about her amazing journey through fitness and life in general.
127 에피소드
Manage episode 278499071 series 1220701
Coaches know that it´s hard to always be on top of your game, specially after real life rears its head in the door; but perseverance and a strong will can keep you going and show you that even the uncomfortable times can mean something good in the end.
Today we have a very special episode, where Coach Jay talks to Ruth Douglas about her amazing journey through fitness and life in general.
127 에피소드
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