Episode 216: Competition Nutrition Prep Part 2


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Player FM과 저희 커뮤니티의 Sean LeFloch 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Welcome back!
Scott and I are wrapping up our discussion on nutrition for competition including during competition and afterward.
When should I take caffeine? What foods are best for me? When should I be eating during competition? All these questions are answered and more during this week's episode!
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See you next time!

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