Manage episode 274453352 series 2570590
Erica is a teacher, among many things, but currently her main gig is teaching gymnastics virtually from home. We talk about all the things she works on, how her partner is extremely sensitive to her misophonia, and how miso gets easier in some ways, but more difficult in other ways going from childhood into adulthood. She also gives some great advice toward the end on how to manage miso mentally as well as how to advocate for yourself.
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Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.
Music: "jltf" by Moby, courtesy of mobygratis.com
Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.