Manage episode 273637917 series 2594551
We live in a linear world – with linear schedules, and linear expectations of our energy, or our time, our bodies. But what if we don’t move throughout our days in straight lines, but rather ebb and flow in cycles?
In this conversation, author of Period Queen: Life hack your cycle and own your power all month long Lucy Peach delves into cycle amnesia, period shame, truth bombs, post-project blues, freelancing, and giving yourself permission to both finish and begin.
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Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee!
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This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.