Episode 35 - Your Biggest Loss, Value Your Days w/John Murphy

CrossFit 845 Podcast

John Murphy joins Dave, George, and John Ashley, and Jemel. George is almost brought tears by Murph with a huge surprise. Murph and Aaron Judge = best buds Murph's story starts with following CFHQ workouts. How Murph prepares for FA845. Getting his first muscle up. Getting drafted to the Yankees. The Biggest Loss of Murph's life. Going into a dark place. Using adversity as an advantage. Dave shares his darkest moment publicly for the first time. Running into fate how Murph and Dave brought each other together. Baseball career for Murph. George displays how big of a Yankee fan he is. Some of Murph's greatest moments in baseball. Being a damn leader. The constant pursuit of success and greatness. Dave makes a big claim. Murph's voyage onto the Yankees. Meeting Jeter, A-Rod.