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Debra Swinton Spears MSN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debra Swinton Spears MSN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Diabetes One Man's Journey - Host Debra Spears

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Debra Swinton Spears MSN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debra Swinton Spears MSN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode shares one man's journey through early-onset type II diabetes and his weight loss transformation journey! It will educate and inspire! Together we are staying on track with our weight loss for permanent results from a lean expert. Having a partner to support you is critically important to your success! Stop comparing yourself to others. Run your own race! If you don't quit, you win! Happy fitness from yours truly Debra Spears author of Lean Expert Secrets® and founder of Foxy Lean®! As always you can reach me here for out of the box fitness strategies and my delicious fat burning smoothie recipes, support and so much more: www.debrasspears.com/ www.instagram.com/@debraspears222/ https://www.facebook.com/debraspears22.business twitter.com/@debra spears Find my NEW Book "Lean Expert Secrets" with Bonus Recipes on https://www.amazon.com/LEAN-EXPERT-SECRETS-WITHOUT-DIETING/dp/1980789185 ________ DISCLAIMER This information is not intended for the purpose of providing medical advice. All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. MEDICAL EMERGENCY If you have a medical emergency, call your doctor or 911 immediately. The information contained here is not intended to recommend the self-management of health problems or wellness. It is not intended to endorse or recommend any particular type of medical treatment. Should any reader have any health care related questions, promptly call or consult your physician or healthcare provider. No reader of information provided here should be using it to disregard any medical and/or health-related advice, nor should it be used as a basis to delay/replace consultation with a physician or a qualified healthcare provider. You should not use any information contained here to initiate the use of dietary supplements, vitamins, herbal and nutritional products or homeopathic medicine, and other described products prior to consulting first with your physician or healthcare provider. Foxy Lean and Debra Spears disclaim any liability based on information provided on this platform. Supplements: https://shop.realmushrooms.com/?ref=57 --- Support this podcast: https://podcasters.spotify.com/pod/show/debraspears22/support
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 02, 2024 08:12 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 248925085 series 2445052
Debra Swinton Spears MSN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debra Swinton Spears MSN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode shares one man's journey through early-onset type II diabetes and his weight loss transformation journey! It will educate and inspire! Together we are staying on track with our weight loss for permanent results from a lean expert. Having a partner to support you is critically important to your success! Stop comparing yourself to others. Run your own race! If you don't quit, you win! Happy fitness from yours truly Debra Spears author of Lean Expert Secrets® and founder of Foxy Lean®! As always you can reach me here for out of the box fitness strategies and my delicious fat burning smoothie recipes, support and so much more: www.debrasspears.com/ www.instagram.com/@debraspears222/ https://www.facebook.com/debraspears22.business twitter.com/@debra spears Find my NEW Book "Lean Expert Secrets" with Bonus Recipes on https://www.amazon.com/LEAN-EXPERT-SECRETS-WITHOUT-DIETING/dp/1980789185 ________ DISCLAIMER This information is not intended for the purpose of providing medical advice. All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. MEDICAL EMERGENCY If you have a medical emergency, call your doctor or 911 immediately. The information contained here is not intended to recommend the self-management of health problems or wellness. It is not intended to endorse or recommend any particular type of medical treatment. Should any reader have any health care related questions, promptly call or consult your physician or healthcare provider. No reader of information provided here should be using it to disregard any medical and/or health-related advice, nor should it be used as a basis to delay/replace consultation with a physician or a qualified healthcare provider. You should not use any information contained here to initiate the use of dietary supplements, vitamins, herbal and nutritional products or homeopathic medicine, and other described products prior to consulting first with your physician or healthcare provider. Foxy Lean and Debra Spears disclaim any liability based on information provided on this platform. Supplements: https://shop.realmushrooms.com/?ref=57 --- Support this podcast: https://podcasters.spotify.com/pod/show/debraspears22/support
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