Episode 027: Eric Leach of Radical Organics Shares the Value of Coconut

LCHF Family

027: Eric Leach of Radical Organics Shares the Value of Coconuts Released: January 11, 2018 In this episode, Eric Leach, Chief of Values and Marketing for Radical Organics, joins Anne to talk about the benefits of coconut in our diets. He addresses issues such as what the difference is between an MCT oil and regular coconut oil, how to tell if you are buying an adulterated coconut oil, what to look for on the label when picking a coconut oil, whether you need to bother with organic coconut, and the many ways that coconut oil and fiber benefits our overall health. As part of our discussion, Eric mentioned three studies: about needing 6 grams of fermentable fiber per day, about the link between omega 6/omega 3 ratios and chronic disease, and about how all saturated fats are not the same. Watch a neat video to see their coconut chips be made. Radical Organics on Facebook. Radical Organics on Instagram. Of course, Anne brought up Eat Happy again on this episode. And, in case you want to try the recipe Abby uses to make Chia Seed Pudding, here it is. Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! Assume any links in the show notes that go to business sites are affiliate links. Purchasing things you find at those links helps us pay for hosting fees and equipment for the podcast. You can see a list of our partners on the Support the Show page.