Step Out of Your Comfort Zone with Misogi

The Orthopreneurs Podcast with Dr. Glenn Krieger

Dr. Glenn Krieger에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Glenn Krieger 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

26d ago 6:06

MP3•에피소드 홈

When was the last time you did something that scared the living daylights out of you?

If you haven't done anything like that, you need to, and I will explain why on this 5-minute Friday.

A "Misogi" is a daunting, self-imposed challenge meant to help you break out of your comfort zone and confront your fears. It should be something with only a 50% chance of success.

This is something so daunting it leaves you questioning if you'll make it. That's the magic of a Misogi. It's not about a quick achievement but about breaking through mental barriers.

Listen to my own story of facing my Misogi and how it reshaped my perspective as you plan your own.

Key Takeaways

Introduction (00:00)

The concept of misogi (00:32)

Personal experience with misogi (02:01)

Addressing common excuses (03:08)

Encouragement to find and pursue misogi (04:34)

Examples of potential misogi (05:13)

Additional Resources

- Register for the OrthoPreneurs Summit 2025: http://opsummit2025.com/

- For more information, visit: https://orthopreneurs.com/

- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs

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