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Victoria Kleinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Kleinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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You can’t have an eating disorder & actually live your life with Georgia Gidney

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Manage episode 441932920 series 3172435
Victoria Kleinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Kleinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This podcast episode features Victoria Kleinsman interviewing Georgia Gidney, who recovered from an eating disorder with Victoria's help. They discuss Georgia's recovery journey, including the fear she felt around recovery, how she pushed past that fear, her experience with extreme hunger, and the hardest parts of recovery for her.

Key Discussion Points:

- Georgia's history with disordered eating started at a very young age and her eventual anorexia diagnosis at age 17

- The pivotal moment when Georgia decided to get a recovery coach

- The intense fear Georgia felt about starting recovery and how she moved past it through self-talk and opposite action

- Georgia's experience with extreme hunger during recovery, eating up to 8,000 calories per day

- The hardest part of recovery for Georgia is learning to rest and be less productive

- How recovery transformed not just Georgia's relationship with food but her entire life

Key Quotes:

"I had a great fear that me recovered me would be, I don't know... Just stereotypically, like, not being able to do anything, not be productive." (Georgia, 00:42:46)

"I want people to know that they might be so super, super, super duper scared, but they can still recover, go through recovery. And it's possible." (Georgia, 00:53:44)

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/

Join my group coaching: https://victoriakleinsman.com/group-coaching/

Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Georgia: https://www.instagram.com/georgiagracerecovers/

  continue reading

318 에피소드

Artwork
icon공유
 
Manage episode 441932920 series 3172435
Victoria Kleinsman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Kleinsman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This podcast episode features Victoria Kleinsman interviewing Georgia Gidney, who recovered from an eating disorder with Victoria's help. They discuss Georgia's recovery journey, including the fear she felt around recovery, how she pushed past that fear, her experience with extreme hunger, and the hardest parts of recovery for her.

Key Discussion Points:

- Georgia's history with disordered eating started at a very young age and her eventual anorexia diagnosis at age 17

- The pivotal moment when Georgia decided to get a recovery coach

- The intense fear Georgia felt about starting recovery and how she moved past it through self-talk and opposite action

- Georgia's experience with extreme hunger during recovery, eating up to 8,000 calories per day

- The hardest part of recovery for Georgia is learning to rest and be less productive

- How recovery transformed not just Georgia's relationship with food but her entire life

Key Quotes:

"I had a great fear that me recovered me would be, I don't know... Just stereotypically, like, not being able to do anything, not be productive." (Georgia, 00:42:46)

"I want people to know that they might be so super, super, super duper scared, but they can still recover, go through recovery. And it's possible." (Georgia, 00:53:44)

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/

Join my group coaching: https://victoriakleinsman.com/group-coaching/

Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Georgia: https://www.instagram.com/georgiagracerecovers/

  continue reading

318 에피소드

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