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Enhance Sports Performance with Hypnosis
Manage episode 410972268 series 3445910
Amanda Wright에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Wright 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we dive into an enlightening discussion with Amanda Wright, who shares her unique approach to enhancing sports performance through hypnosis. This discussion, guided by host Richard Sinclair, uncovers the often-overlooked mental aspects pivotal for athletes, ranging from amateur enthusiasts to professional competitors.
Amanda explains the parallels between improving general health and sports performance—both harness the power of hypnosis and neuroplasticity. She elaborates on how hypnotherapy can assist athletes in developing resilience, enhancing focus, and maintaining mental stability under pressure. The episode emphasises the crucial role mindset plays in sports and how hypnosis can improve confidence, control emotions, manage stress, and lead to persistent improvements in performance.
Concluding with some compelling examples of sports celebrities like Tiger Woods and Michael Jordan who have reaped the benefits of sports hypnosis, Amanda highlights how this practice isn't exclusive to elites but is accessible to anyone seeking to improve their game.
21 에피소드
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