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Self Compassion is the best Self Care tool
Manage episode 407088333 series 3557669
Emma Hitchman and Small Business Gurus에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Emma Hitchman and Small Business Gurus 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Emma and Helen Calvert from Clear Day as they discuss what Self Compassion as a business owner actually looks like.
Have you become the best or worst boss to yourself and how does that show up?
Understand ways in which you can add the freedom of self care into your personal and business life without the fear of your own judgments and that of others.
Follow Helen @clearyourday and Emma @emmalewissingingyogi / @smallbusinessgurus
21 에피소드
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