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The Benefits of Physical Touch
Manage episode 395859131 series 3444453
Sharla and Robert Snow and Robert Snow에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sharla and Robert Snow and Robert Snow 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
It’s no surprise that physical touch is an important aspect of relationships – but did you know that it has numerous benefits, including reducing stress, improving bonding, and regulating the nervous system?
So why do so many people struggle with physical touch? (Even when it’s not sexual…)
Well, your childhood experiences can shape your relationship with touch, and if you’re experiencing difficulty with physical touch, it is important to reflect on and heal any past wounds or conditioning related to touch.
This episode will help you understand where to start and give you some practical steps for creating a safe space with your partner.
Resources Mentioned In This Episode:
- A Study on Social Contact https://pubmed.ncbi.nlm.nih.gov/17201784/
MYM Resources:
- 8 Pillars Of An Exceptional Marriage - https://masteryourmarriagepodcast.com/8-pillars
- Become FREE of resentment ➡️ https://forgive.masteryourmarriagepodcast.com/
Connect with Robert and Sharla Snow:
- Website: https://masteryourmarriagepodcast.com/
- Instagram - https://www.instagram.com/masteryourmarriage/
- Facebook - https://facebook.com/masteryourmarriage
- TikTok - https://www.tiktok.com/@masteryourmarriage
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