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Unplugged: My story of Gaming Addiction and How I found my Freedom - Resilient Freedom Podcast
저장한 시리즈 ("피드 비활성화" status)
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This feed was archived on June 12, 2024 21:08 (
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Manage episode 389407611 series 3534381
Mr. Simple에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mr. Simple 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Overcoming Addiction: My Personal Journey with Gaming and Digital Detox
#personaldevelopment #success #mindset #gamingaddict #addiction #freedom
In this podcast, the speaker candidly shares their personal journey of overcoming a real gaming addiction, sharing how the moment of realization came about, and what steps they took to regain control over their life. They delve deeper into how specific games cater to different values and human needs, sometimes causing these outlets to become unhealthy addiction enablers. The speaker also talks about the downstream effects of dopamine on the human body when overused due to intensive gaming or social media usage. They wrap up by sharing their wellness-focused approach, suggesting techniques like mindfulness and detox from social media to curb these addictive behaviors. 00:00 Introduction and Realization of Gaming Addiction 00:39 Understanding Addiction and Its Impact on Freedom 01:45 Personal Experience with Gaming Addiction 05:01 The Turning Point: Regaining Control 11:07 The Role of Games in Fulfilling Personal Needs 18:36 Strategies to Overcome Addiction 22:30 The Power of Mindfulness in Breaking Addiction 24:18 Conclusion and Call for Sharing Experiences Are you looking to become a successful, happy, high-value person? Do you want to achieve success in your personal and professional life? Are you looking for motivation to keep going? If so, then this video is for you! Keywords: men, personal development, success, mindset, motivation, high-value man, growth mindset, goal setting, confidence, communication, relationships, lifestyle If you enjoyed this video, please subscribe to my channel for more videos on personal development, success, and motivation. And if you know someone who could benefit from this video, please share it with them!
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