Ep: 74: How To MANIFEST Anything In Your Life!

Diary of An Empath by Keresse Thompson, LCSW

Keresse Thompson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keresse Thompson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago

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In this episode , I discuss the importance of setting and achieving mental health goals as we enter the new year. I share their strategies for creating a positive mindset and setting realistic goals for improving mental well-being. From mindfulness practices to therapy and medication, I cover a range of tools and resources for achieving mental health goals in the new year. Join me for inspiration and practical tips for making this year the one where you prioritize your mental health.

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