Artwork

Andy Naylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Naylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Are You Sailing Your Ship in Circles?

34:07
 
공유
 

Manage episode 353556719 series 3378586
Andy Naylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Naylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What is your goal in going to the gym and beating your body? Is it to have a good physique, be healthy, or do you want to feel better? Those sound like good goals, except they're not. And if your goals are not exactly good or clear, how do you expect to achieve them? Having no clear goal is like sailing your ship out of the harbor with no map, compass, or destination. You're just going to go around in circles. Best of luck reaching your goal if that's how you go about things. So what must you do? In today's episode, Andy guides you through setting a clear goal and some actionable strategies to help you get to your destination. No more going around in circles.

“There is nothing better than having picked something to move towards and then having the absolute distinct understanding that you are moving towards it. It feels great.”

– Andy Naylor

In This Episode:

- No Goal, No Direction - What exactly do you want to achieve?

- Good and Bad Goals - Things you need to consider when setting goals

- Actionable strategies to help you set clear goals and achieve them


Book a call with the NBD team today to see how we might best help you achieve your 'Optimal Alpha' 🔥🔥🔥

…𝐛𝐞𝐜𝐚𝐮𝐬𝐞 2 𝐦𝐨𝐧𝐭𝐡𝐬 𝐟𝐫𝐨𝐦 𝐧𝐨𝐰 𝐲𝐨𝐮’𝐥𝐥 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨𝐝𝐚𝐲!

https://andynayloronlinecoaching.com/bookyourcall


Connect with Andy Naylor:

- Instagram

- Facebook

- Facebook Group

- LinkedIn

- YouTube

- TikTok

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 353556719 series 3378586
Andy Naylor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Naylor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

What is your goal in going to the gym and beating your body? Is it to have a good physique, be healthy, or do you want to feel better? Those sound like good goals, except they're not. And if your goals are not exactly good or clear, how do you expect to achieve them? Having no clear goal is like sailing your ship out of the harbor with no map, compass, or destination. You're just going to go around in circles. Best of luck reaching your goal if that's how you go about things. So what must you do? In today's episode, Andy guides you through setting a clear goal and some actionable strategies to help you get to your destination. No more going around in circles.

“There is nothing better than having picked something to move towards and then having the absolute distinct understanding that you are moving towards it. It feels great.”

– Andy Naylor

In This Episode:

- No Goal, No Direction - What exactly do you want to achieve?

- Good and Bad Goals - Things you need to consider when setting goals

- Actionable strategies to help you set clear goals and achieve them


Book a call with the NBD team today to see how we might best help you achieve your 'Optimal Alpha' 🔥🔥🔥

…𝐛𝐞𝐜𝐚𝐮𝐬𝐞 2 𝐦𝐨𝐧𝐭𝐡𝐬 𝐟𝐫𝐨𝐦 𝐧𝐨𝐰 𝐲𝐨𝐮’𝐥𝐥 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨𝐝𝐚𝐲!

https://andynayloronlinecoaching.com/bookyourcall


Connect with Andy Naylor:

- Instagram

- Facebook

- Facebook Group

- LinkedIn

- YouTube

- TikTok

  continue reading

92 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드