How Speaking Up and Embracing The Uncomfortable Leads to Massive Personal Growth & Expansion
Manage episode 345734912 series 3116132
HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jess King shares useful insights about the importance of confronting whatever is coming up in our lives, rather than avoiding it or dimming our experience of what is uncomfortable. Often it is in these moments when we choose to sit with our discomfort and to act in alignment with who we truly are that we experience deep healing. For most of us, this takes courage and practice. Yet the experience of choosing to be authentic even when it’s not easy is a deeply healing choice for ourselves as well as the collective. This episode is rich with uplifting energy and empowering nuggets of wisdom.
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