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Creating Personalized Affirmations, Prayers and Declarations to Heal and Feel Awesome
Manage episode 343069986 series 3116132
HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Jess shares the power of creating a personalized document that expresses a blend of affirmations, a prayer and declarations. It’s important that it’s written from your heart and Soul - it needs to be felt in your heart in order to be effective. There are no real rules in this process; whatever form or forms resonate with you will be the best approach. Once you write it down, why not record it? Speak these words out loud to yourself (or at least read them mindfully) at least once each day - for 28 days - and see how you shift as a result. Let me know how it’s going for you as you wish! With love, faith and support, xxx
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