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NATURAL WAYS TO OPTIMIZE YOUR BRAIN, GUT, AND BODY WITH DR. GRACE HAMEISTER
Manage episode 341890011 series 3273958
MDNTV THE PODCAST에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MDNTV THE PODCAST 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My 20+ year integrative medicine career has been built on the unique perspective of being a geeky scientist and elite athlete (former Olympic-level rhythmic gymnast and world champion water skier). This crazy science/athlete combo has brought me to live and work in the world of celebrities, high-powered executives, musicians, gifted practitioners, and innovative thinkers who are having a positive impact on people and our planet. With an emphasis on accelerated tissue repair, optimal nutrition, and high-tech therapeutic devices to facilitate rapid healing, I have cultivated a unique and effective set of skills to serve the private, public, entertainment, and corporate worlds.
My Superpower: being able to explain the most complicated science, body systems, and optimal health solutions in a way that anyone can understand, enjoy, be entertained with, and definitely laugh about along the way - humor is everything!
https://uncommonmedicine.com/
Meditation music on google, YouTube, and iTunes:
Solfeggio tones
Binaural sound meditation
J.S. Epperson
Low sugar foods google: low glycemic index fruit or low glycemic index foods
Omega 3 supplement from Orlo:
https://shareasale.com/r.cfm?b=2002095&u=3339716&m=124105&urllink=&afftrack=
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mdntv/message324 에피소드
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