Episode 114: Stormy Weather and Show Your Work Nutrition
Manage episode 341550919 series 3285833
Most people on a fitness journey need immediate gratification, but that’s not always realistic. What do you do when you have tried everything in your fitness journey, and nothing seems to work? Stormy Weather of Show Your Work Nutrition shares the fixed false beliefs, determining if you’re a good fit, respecting your body, and overcoming nutrition compliance challenges. Listen up and let’s expound more on good nutrition practices and getting value for your money!
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