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Ep. 193 – 30 for Bedtime
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on October 14, 2022 02:37 (). Last successful fetch was on August 31, 2022 16:20 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308436735 series 1931879
This is my practice equivalent of sleepy time tea. Stretches, Massage, Breath and Restorative Postures to get you ready for bed time. You'll need something to sit on, a wall or chair, and maybe a bolster and whatever blankets and eye bags you like to use. (Gentle/30 Minutes)
Pay for your class (optional)
Pay for a class £5.00 GBP
Pay a little more £7.50 GBP
Pay for you and someone else £10.00 GBP
Pay a little less £2.50 GBP
Or go to https://www.paypal.me/AdamHocke to pay what you can
More yoga podcasts available at adamyogapodcast.com
Video classes available at mfml.co/adam
The post Ep. 193 – 30 for Bedtime appeared first on Adam Hocke Yoga.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
203 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on October 14, 2022 02:37 (). Last successful fetch was on August 31, 2022 16:20 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308436735 series 1931879
This is my practice equivalent of sleepy time tea. Stretches, Massage, Breath and Restorative Postures to get you ready for bed time. You'll need something to sit on, a wall or chair, and maybe a bolster and whatever blankets and eye bags you like to use. (Gentle/30 Minutes)
Pay for your class (optional)
Pay for a class £5.00 GBP
Pay a little more £7.50 GBP
Pay for you and someone else £10.00 GBP
Pay a little less £2.50 GBP
Or go to https://www.paypal.me/AdamHocke to pay what you can
More yoga podcasts available at adamyogapodcast.com
Video classes available at mfml.co/adam
The post Ep. 193 – 30 for Bedtime appeared first on Adam Hocke Yoga.
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
203 에피소드
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