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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
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49 // Trick or Treat: 3 Tips to Stop Overeating Candy on Halloween and Avoid Binge Eating this Holiday Season
Manage episode 305726540 series 2967495
Its officially fall! Which means all the tempting treats come out. Don't be nervous because I have 3 tips for you so you won't overeat candy on Halloween or on any holiday. This season is all about enjoying time with family and friends, not feeling guilty about food!
FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
218 에피소드
Manage episode 305726540 series 2967495
Its officially fall! Which means all the tempting treats come out. Don't be nervous because I have 3 tips for you so you won't overeat candy on Halloween or on any holiday. This season is all about enjoying time with family and friends, not feeling guilty about food!
FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
218 에피소드
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