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Hope Van Dyke Interview
Manage episode 303042246 series 2986175
Dr. Eric Broadworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Eric Broadworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hope Van Dyke joins the Healthy Hustling Podcast to discuss her journey with running, nutrition and physical therapy.
She talks about the myths surrounding running that effected her running career in high school and college, as well as how to identify if you are suffering from RED-S (relative energy deficiency in sport).
Hope gives her recommendation to female athletes and runners that have irregular menstrual cycles and why it's important to do something about it.
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