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Coach Jon McLernon and Jonathan McLernon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Jon McLernon and Jonathan McLernon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to train your brain to perform better w/ Toby Pasman

37:35
 
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Manage episode 302301863 series 2445187
Coach Jon McLernon and Jonathan McLernon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Jon McLernon and Jonathan McLernon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Can you train your brain to be smarter? Happier? Can exercise make your brain younger? Can food make your brain age faster?⁣

The answer to all these questions is YES, and this is a cutting edge field of scientific research.⁣

Toby Pasman is a board-certified Neurophysiology Trainer who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG Brain Maps and utilizing neurofeedback and neurostimulation technology.

Toby has since worked in the substance abuse and mental health fields, utilizing QEEG Brain Mapping, neurofeedback, neurostimulation, and PEMF therapy to treat patients clinically. He trained under Dr. Nicholas Dogris, CEO of Neurofield Neurotherapy, learning extensively about applying various forms of neurostimulation to enhance brain performance.

Toby is also a Certified Human Potential Coach, graduating from the Human Potential Institute. He utilizes mindfulness, presencing, embodiment, accountability, and action planning to help clients achieve their wildest dreams!⁣

CONNECT WITH TOBY:⁣

https://www.linkedin.com/in/tobypasman/

https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w ⁣

https://nuroflex.com/

⁣⁣

CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast

MENTORSHIP: https://www.jonmclernon.com

WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?

PODMATCH: https://podmatch.com/signup/coachjonmclernon

We've landed hundreds of interviews using PodMatch!

  continue reading

134 에피소드

Artwork
icon공유
 
Manage episode 302301863 series 2445187
Coach Jon McLernon and Jonathan McLernon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Jon McLernon and Jonathan McLernon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Can you train your brain to be smarter? Happier? Can exercise make your brain younger? Can food make your brain age faster?⁣

The answer to all these questions is YES, and this is a cutting edge field of scientific research.⁣

Toby Pasman is a board-certified Neurophysiology Trainer who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG Brain Maps and utilizing neurofeedback and neurostimulation technology.

Toby has since worked in the substance abuse and mental health fields, utilizing QEEG Brain Mapping, neurofeedback, neurostimulation, and PEMF therapy to treat patients clinically. He trained under Dr. Nicholas Dogris, CEO of Neurofield Neurotherapy, learning extensively about applying various forms of neurostimulation to enhance brain performance.

Toby is also a Certified Human Potential Coach, graduating from the Human Potential Institute. He utilizes mindfulness, presencing, embodiment, accountability, and action planning to help clients achieve their wildest dreams!⁣

CONNECT WITH TOBY:⁣

https://www.linkedin.com/in/tobypasman/

https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_w ⁣

https://nuroflex.com/

⁣⁣

CONNECT WITH COACH JON:⁣

NUTRITION: https://www.freedomnutritioncoach.com

⁣YOUTUBE: https://jonmclernon.link/YouTube

⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book

FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

PODCAST: https://jonmclernon.link/btba-podcast

MENTORSHIP: https://www.jonmclernon.com

WANT TO BE A PODCAST GUEST TO GROW YOUR BRAND AND AUDIENCE?

PODMATCH: https://podmatch.com/signup/coachjonmclernon

We've landed hundreds of interviews using PodMatch!

  continue reading

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