It is time to leave work at work - start the weekend right for your mental health

The Shyest In The Room l Honest Career Advice for Introverts

The Shyest In The Room에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Shyest In The Room 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 7:40

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In episode #9, the shyest in the room looks at the topic of mental health and how to leave work at work. With the weekend approaching, it is important that we look at how to switch off our phones, clock out from work, and make small efforts to recharge.
Career advice for introverts is not only about how to grow your career, but also how to make sure we can keep up our level of productivity, endurance and work motivation. All these need us to put our mental health first.
I am excited to have you join me today for this journey on mental health. Please reach out!
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