Artwork

Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Ken Vick on Sharing, Speed Development, and Being a Radical Centrist

56:57
 
공유
 

Manage episode 291962785 series 2774623
Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Although Ken Vick – President and High-Performance Director at Velocity Sports Performance – loved sports in high school, he didn’t begin his career in coaching right away. Ken completed his undergraduate studies at Columbia College Chicago with a degree in Sound Engineering & Acoustic Design.

It wasn’t until later, when his wife worked in the fitness industry, that Ken fell in love with coaching. He soon started his career in the world of physical preparation as a weightlifting coach and progressed from there.

Inspired to further his knowledge of athleticism, Ken eventually completed his graduate degree in Biomechanics at California State University, Long Beach.

Through his work, Ken endeavors to make the world a better place by helping one athlete, coach, and business at a time.

Ken joins me today to share his training philosophy and big rocks when it comes to developing speed.

He reveals the biggest failings of the sports & fitness industry and highlights the need for training pure speed and incorporating game-like activities into practice to maximize speed development.

He describes the role of the weight room in developing speed among athletes.

And he also highlights what it means to be a “radical centrist” and underscores the importance of language and communication in the world of physical preparation.

When working with athletes building speed, we need to bridge the gap between pure capability and perception.”- Ken Vick

This week on the Physical Preparation Podcast:

  • What led Ken to the world of physical preparation
  • His career path and how he pivoted from sound engineering & acoustic design to Olympic coaching
  • Ken’s coaching and training philosophy on speed development
  • The ITSS principle in coaching and training and Ken’s thoughts on motor control
  • The importance of language, communication, and teamwork in the world of sports
  • Acceleration at top-end speed and how to develop it with athletes who struggle with it
  • The number one thing parents are most concerned about when it comes to their young athletes’ development
  • Top-end speed and why it’s controversial among coaches and athletes
  • Developing max speed or velocity with athletes
  • Why younger players need to emphasize developing speed and stamina
  • The evolution of sports technology and its abuse
  • Bridging the gap between pure capability and perception
  • Playing duck, duck, goose with athletes and the importance of incorporating game-like activities in a well-rounded program
  • The role of strength training in speed development
  • The value of building a broad foundation of different strength types

Connect with Ken:

Momentous – The Cleanest Recovery Products in the World

Momentous is a world-renowned sports performance and recovery supplement. Preferred by top-level athletes in the NFL, NBA, NHL, and NCAA, Momentous is NSF and Informed Sports Certified.

Experience the best-tasting, cleanest recovery products in the world and take your performance to the next level. Choose Momentous.

For more information on Momentous or to place your first order, visit www.livemomentous.com/robertson – use the coupon code: Robertson20 at checkout to receive 20% off your first order or receive a free 3-pack sample.

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Ken Vick on Sharing, Speed Development, and Being a Radical Centrist appeared first on Robertson Training Systems.

  continue reading

200 에피소드

Artwork
icon공유
 
Manage episode 291962785 series 2774623
Mike Robertson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Robertson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Although Ken Vick – President and High-Performance Director at Velocity Sports Performance – loved sports in high school, he didn’t begin his career in coaching right away. Ken completed his undergraduate studies at Columbia College Chicago with a degree in Sound Engineering & Acoustic Design.

It wasn’t until later, when his wife worked in the fitness industry, that Ken fell in love with coaching. He soon started his career in the world of physical preparation as a weightlifting coach and progressed from there.

Inspired to further his knowledge of athleticism, Ken eventually completed his graduate degree in Biomechanics at California State University, Long Beach.

Through his work, Ken endeavors to make the world a better place by helping one athlete, coach, and business at a time.

Ken joins me today to share his training philosophy and big rocks when it comes to developing speed.

He reveals the biggest failings of the sports & fitness industry and highlights the need for training pure speed and incorporating game-like activities into practice to maximize speed development.

He describes the role of the weight room in developing speed among athletes.

And he also highlights what it means to be a “radical centrist” and underscores the importance of language and communication in the world of physical preparation.

When working with athletes building speed, we need to bridge the gap between pure capability and perception.”- Ken Vick

This week on the Physical Preparation Podcast:

  • What led Ken to the world of physical preparation
  • His career path and how he pivoted from sound engineering & acoustic design to Olympic coaching
  • Ken’s coaching and training philosophy on speed development
  • The ITSS principle in coaching and training and Ken’s thoughts on motor control
  • The importance of language, communication, and teamwork in the world of sports
  • Acceleration at top-end speed and how to develop it with athletes who struggle with it
  • The number one thing parents are most concerned about when it comes to their young athletes’ development
  • Top-end speed and why it’s controversial among coaches and athletes
  • Developing max speed or velocity with athletes
  • Why younger players need to emphasize developing speed and stamina
  • The evolution of sports technology and its abuse
  • Bridging the gap between pure capability and perception
  • Playing duck, duck, goose with athletes and the importance of incorporating game-like activities in a well-rounded program
  • The role of strength training in speed development
  • The value of building a broad foundation of different strength types

Connect with Ken:

Momentous – The Cleanest Recovery Products in the World

Momentous is a world-renowned sports performance and recovery supplement. Preferred by top-level athletes in the NFL, NBA, NHL, and NCAA, Momentous is NSF and Informed Sports Certified.

Experience the best-tasting, cleanest recovery products in the world and take your performance to the next level. Choose Momentous.

For more information on Momentous or to place your first order, visit www.livemomentous.com/robertson – use the coupon code: Robertson20 at checkout to receive 20% off your first order or receive a free 3-pack sample.

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Ken Vick on Sharing, Speed Development, and Being a Radical Centrist appeared first on Robertson Training Systems.

  continue reading

200 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드