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016 - How Are You, Really with Linwood Paul & Matt D'Amour of Subtle Distinctions
Manage episode 291724711 series 2863316
Gage Mitchell of Modern Species에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gage Mitchell of Modern Species 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we hear from Linwood Paul and Matt D’Amour about how honestly we answer the question: how are you? Together, Linwood and Matt are co-founders of Subtle Distinctions, a business that offers integrative coaching for individuals, business leaders, and their teams. They help others make great decisions, exceed their goals, and create thoughtful leaders from the inside out.
Matt talks to Linwood about why sincerely asking others how they’re doing is such an important opportunity to establish a new connection or to nourish an existing one. We learn that there are three connection levels which include being curious, skillful, or respectful. We also need to be mindful of our answers when responding to such questions.
As Linwood tells us, we often formulate pre-packaged answers as a means of protecting ourselves or simply not taking a moment to look inward. To find out how you can move outside of your own pre-packed responses and how you can experiment with asking people how they are, be sure to join us today!
Key Points From This Episode:
- Why asking somebody how they are is a chance to develop your connection.
- Hear about the three relationship levels that are addressed when asking someone how they are.
- How listeners can use these three levels more deeply.
- Some of the pre-packed responses that people tend to share.
- Why people default to pre-packaged responses when asked how they are doing.
- Ways you can move outside of your pre-packaged responses.
- How you can experiment with asking people how they are.
Links Mentioned in Today’s Episode:
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