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CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Listen-Along Plant Sit Meditation

36:39
 
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Manage episode 291383126 series 1863886
CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit outside with a plant, and we’ll guide you through the meditation practice.

Plant sit meditations are an excellent way to develop your powers of observation and your awareness skills. Plants have a lot to teach us, and this is one way to learn directly from the plants themselves. When we slow down, take time, and devote our attention to a single plant, we can gain a much deeper appreciation for that plant and its medicines.

Many people experience this connection as a communication direct from the plants. Others find it helpful to “get in the plant’s skin” and imagine what it would be like to live as that plant. However you experience it, nature-based meditations like this one are a great way to expand your understanding of an herb and its place in the ecosystem. And you just might gain some insights into your own place in that ecosystem, while you’re at it.
Plant sit meditation practices like this one are a great way to get to know an herb in detail. Our Holistic Herbalism Materia Medica course is another great way! In the course, we profile 90 of our most important medicinal herbs in detail. Your purchase also gives you access to our twice-weekly live Q&A sessions, so you can connect with Ryn & Katja directly; as well as student communities, discussion threads, printable herb profiles, and plenty more!

As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!

Our theme music is “Wings” by Nicolai Heidlas.

This episode was sponsored by Mountain Rose Herbs. We thank them for their support!

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!

  continue reading

240 에피소드

Artwork
icon공유
 
Manage episode 291383126 series 1863886
CommonWealth Holistic Herbalism에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CommonWealth Holistic Herbalism 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Today’s episode is a little different from our usual. We’re sharing a listen-along plant sit meditation! You can take this episode with you to sit outside with a plant, and we’ll guide you through the meditation practice.

Plant sit meditations are an excellent way to develop your powers of observation and your awareness skills. Plants have a lot to teach us, and this is one way to learn directly from the plants themselves. When we slow down, take time, and devote our attention to a single plant, we can gain a much deeper appreciation for that plant and its medicines.

Many people experience this connection as a communication direct from the plants. Others find it helpful to “get in the plant’s skin” and imagine what it would be like to live as that plant. However you experience it, nature-based meditations like this one are a great way to expand your understanding of an herb and its place in the ecosystem. And you just might gain some insights into your own place in that ecosystem, while you’re at it.
Plant sit meditation practices like this one are a great way to get to know an herb in detail. Our Holistic Herbalism Materia Medica course is another great way! In the course, we profile 90 of our most important medicinal herbs in detail. Your purchase also gives you access to our twice-weekly live Q&A sessions, so you can connect with Ryn & Katja directly; as well as student communities, discussion threads, printable herb profiles, and plenty more!

As always, please subscribe, rate, & review our podcast wherever you listen, so others can find it more easily. Thank you!!

Our theme music is “Wings” by Nicolai Heidlas.

This episode was sponsored by Mountain Rose Herbs. We thank them for their support!

Support the show

You can find all of our online herbalism courses at online.commonwealthherbs.com!

  continue reading

240 에피소드

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