Going Gray for My Birthday | Ep #35

Losing It with Susan | Weight Loss for Mature Women

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3y ago 31:22

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I have made what feels like a gigantic decision. I’m letting my hair go to it’s natural gray color. No more coloring my hair. It’s been a crazy journey so far, full of mind drama. In this episode I share all the behind-the-scenes, bare my soul, vulnerable look at my crazy brain as I am growing out my gray hair.

If you are curious about what made me choose this, if you’re thinking about it for yourself, or if you’ve already done this, maybe especially if you would never do this, this episode is for you. You’ll find out how and why I made the decision to be a gray haired granny. I hope it will inspire and/or inform you as you think about your hair, aging, and what works best for you.

I’m Susan Collum, the mature woman’s weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I’ll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.

You can feel smart AND sexy, even in menopause. It’s time! Lose weight — Gain “ahas!”

Check out the show notes and leave comments at susancollum.com/episode35

Email: hello@susancollum.com

IG: @sucollum

FB: /coachsusancollum

Music composed and performed by the talented Jameson Stewart.

56 에피소드