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Breathwork Minisode: Square Breathing
Manage episode 290533629 series 2643379
Speaking in the context of the national news around police brutality this week, Sara leads you through the square breath technique. Support the podcast at Patreon.com/SaraBenincasa and rate, review, etc. on your podcast platform of choice. Please support the NAACP Legal Defense Fund and other antiracist organizations in your community.
83 에피소드
Manage episode 290533629 series 2643379
Speaking in the context of the national news around police brutality this week, Sara leads you through the square breath technique. Support the podcast at Patreon.com/SaraBenincasa and rate, review, etc. on your podcast platform of choice. Please support the NAACP Legal Defense Fund and other antiracist organizations in your community.
83 에피소드
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