80. Welcoming Giavanna Marie: My Live Birthing Diary

Healing Hormones

This is a very special episode! I am going to share my real experience going through labor and the birthing process. I wanted to capture the raw and authentic thoughts and emotions that take place from one week before the baby’s due date right up to the moment she’s born. I hope that hearing my mindset before, during, and after childbirth, how I react when things don’t go as planned, and everything else that comes up, gives you a fresh perspective that just doesn’t get seen when we’re talking theoretically.

I Chat About:

• How I feel at 38-weeks pregnant
• Thoughts about the pregnancy overall
• About that due date
• When things don’t go according to plan
• The importance of having support
• Going through contractions
• Postpartum relief

Resources:

• YouTube: Pregnancy and Postpartum TV

Connect With Me:

• FREE WORKBOOK - Learn how to support the 4 phases of your cycle!
• Private Hormone and FAM Coaching
• Book a Reiki Session
• Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training