Thinking About Meditation

To Succeed... Just Let Go

Willie Horton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Willie Horton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 28:28

MP3•에피소드 홈

What kind of fool would think about the unthinkable, judge the unjudgable, evaluate the unevaluatable?

Meditation is practiced to enable us stop thinking, stop judging, stop evaluating and, in the process, free ourselves from the thoughts that facilitate the process of how we, ever so negatively, judge ourselves.

What kind of fool wouldn't bring the clear mind that the have developed through their regular practice of meditation to the cut and thrust of everyday life?

Meditation is practiced to enable us be in and experience flow during the highs and lows, peaks and troughs, rough and tumble of everyday life... that's when it really makes the difference.

In this episode, we roll our sleeves up and get practical on the whats, hows and whys of meditation.

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