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Finding Mastery and Dr. Michael Gervais에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Finding Mastery and Dr. Michael Gervais 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Perfectionism, Self-Discovery, and Emotional Wellbeing | Dr. Peter Attia

1:14:14
 
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Manage episode 289927057 series 1313033
Finding Mastery and Dr. Michael Gervais에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Finding Mastery and Dr. Michael Gervais 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity.

Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics.

He trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year, and the author of a comprehensive review of general surgery.

Peter has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada.

His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

In this conversation, we discuss Peter’s journey – his battle with perfectionism, his quest to reinvent himself, and why emotional wellbeing is the thing that interests him the most right now.

Peter is downright one of the best at what he does so I think you’ll be fascinated to hear how his mind works.

-----

Please support our partners!

We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!

To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

467 에피소드

Artwork
icon공유
 
Manage episode 289927057 series 1313033
Finding Mastery and Dr. Michael Gervais에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Finding Mastery and Dr. Michael Gervais 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity.

Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics.

He trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year, and the author of a comprehensive review of general surgery.

Peter has since been mentored by some of the most experienced and innovative lipidologists, endocrinologists, gynecologists, sleep physiologists, and longevity scientists in the United States and Canada.

His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

In this conversation, we discuss Peter’s journey – his battle with perfectionism, his quest to reinvent himself, and why emotional wellbeing is the thing that interests him the most right now.

Peter is downright one of the best at what he does so I think you’ll be fascinated to hear how his mind works.

-----

Please support our partners!

We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!

To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

467 에피소드

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