Artwork

Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Fitness: An Ethical Responsibility - Diesel Dad Episode 1

13:02
 
공유
 

Manage episode 289848309 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Schedule Your Diesel Dad Discovery Call

Fitness: An Ethical Responsibility

I hate the term “motivation.”

Motivation is overrated.

The entire fitness industry is built on short selling aesthetics.

Looking good naked is awesome but the goal you have in mind is rarely attainable without a lifestyle you cannot sustain.

Performance plays to the long game until your joints despise you, consistency wains, and you’re telling stories of yesteryears bench press.

In the last year, over 42% of Americans gained an average of 29 pounds.

Millennials, age 25-40, gained an average of 41 pounds during lockdowns.

As an industry, it is time to move past motivation, aesthetics, and performance.

I believe you have an ethical responsibility to being strong, lean, and athletic.

Fitness is a conversation of ethics.

A conversation about being an asset, not a liability.

Increasing strength and decreasing fragility.

Carrying a low body fat percentage to reduce the risk of disease.

Athleticism to be an active participant in life.

These are learned behaviors modeled by leaders in our own lives.

Before teachers, coaches, and mentors, there were parents that laid a foundation for right and wrong.

Fitness is an ethical responsibility in the same manner that we have agreed lying, cheating, and stealing are detrimental to a functioning society.

This is accepting that over time, motivation, aesthetics, and performance will vary.

However, the ethical responsibility is a constant.

Accepting this requires developing a physical education on movement, strength, and conditioning.

An education on metabolic health, macronutrients, and muscle.

An education on running, jumping, playing, and physical freedom.

Accepting fitness as an ethical responsibility requires leadership.

It requires you to get off the sidelines, step into the arena, and lead by example.

Because strong families, raising strong kids, are led by Diesel Dads.

  continue reading

1143 에피소드

Artwork
icon공유
 
Manage episode 289848309 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Schedule Your Diesel Dad Discovery Call

Fitness: An Ethical Responsibility

I hate the term “motivation.”

Motivation is overrated.

The entire fitness industry is built on short selling aesthetics.

Looking good naked is awesome but the goal you have in mind is rarely attainable without a lifestyle you cannot sustain.

Performance plays to the long game until your joints despise you, consistency wains, and you’re telling stories of yesteryears bench press.

In the last year, over 42% of Americans gained an average of 29 pounds.

Millennials, age 25-40, gained an average of 41 pounds during lockdowns.

As an industry, it is time to move past motivation, aesthetics, and performance.

I believe you have an ethical responsibility to being strong, lean, and athletic.

Fitness is a conversation of ethics.

A conversation about being an asset, not a liability.

Increasing strength and decreasing fragility.

Carrying a low body fat percentage to reduce the risk of disease.

Athleticism to be an active participant in life.

These are learned behaviors modeled by leaders in our own lives.

Before teachers, coaches, and mentors, there were parents that laid a foundation for right and wrong.

Fitness is an ethical responsibility in the same manner that we have agreed lying, cheating, and stealing are detrimental to a functioning society.

This is accepting that over time, motivation, aesthetics, and performance will vary.

However, the ethical responsibility is a constant.

Accepting this requires developing a physical education on movement, strength, and conditioning.

An education on metabolic health, macronutrients, and muscle.

An education on running, jumping, playing, and physical freedom.

Accepting fitness as an ethical responsibility requires leadership.

It requires you to get off the sidelines, step into the arena, and lead by example.

Because strong families, raising strong kids, are led by Diesel Dads.

  continue reading

1143 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드