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Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Let Go of Guilt

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Manage episode 289426780 series 2167965
Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode offers two key questions and 5 powerful ways to let go of guilt. It is a companion resource to a blogpost on https://www.FREA.support entitled, "5 Powerful Ways to Let Go of Guilt".
For complete instructions for applying the information and techniques shared in this podcast episode, go to https://www.frea.support/post/5-powerful-ways-to-let-go-of-guilt.
Energy Psychology techniques demonstration videos and PDF guides mentioned in this episode are available on the FREA website, https://www.FREA.support. Click the, "Resource" tab and select, "Videos" from the dropdown menu.
Timestamps:
00:00 - Episode topic - guilt and how to let it go;
00:30 - Show and host information;
01:33 - Guilt and why you need to let it go;
02:12 - How to begin letting go;
04:17 - 5 ways to gain perspective and support letting go of guilt;
06:47 - Recap - important question and 5 ways to support letting go;
07:47 - How to share thoughts or questions;
08:12 - How to find previous episodes and subscribe / follow.

Host: Stephen Carter, CEO of Stress Solutions, LLC; website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.

Technical information:
Recording and initial edits down with Audacity. Final edits and rendering done with Hindenburg Journalist Pro.
Microphone: Neat King Bee

Key words: guilt, negative emotion, negative emotions, emotional pain, letting go, disempowering feelings, disempowering emotions, emotional wellbeing, emotional balance, forgiveness,
  continue reading

103 에피소드

Artwork
icon공유
 
Manage episode 289426780 series 2167965
Stephen Carter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephen Carter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode offers two key questions and 5 powerful ways to let go of guilt. It is a companion resource to a blogpost on https://www.FREA.support entitled, "5 Powerful Ways to Let Go of Guilt".
For complete instructions for applying the information and techniques shared in this podcast episode, go to https://www.frea.support/post/5-powerful-ways-to-let-go-of-guilt.
Energy Psychology techniques demonstration videos and PDF guides mentioned in this episode are available on the FREA website, https://www.FREA.support. Click the, "Resource" tab and select, "Videos" from the dropdown menu.
Timestamps:
00:00 - Episode topic - guilt and how to let it go;
00:30 - Show and host information;
01:33 - Guilt and why you need to let it go;
02:12 - How to begin letting go;
04:17 - 5 ways to gain perspective and support letting go of guilt;
06:47 - Recap - important question and 5 ways to support letting go;
07:47 - How to share thoughts or questions;
08:12 - How to find previous episodes and subscribe / follow.

Host: Stephen Carter, CEO of Stress Solutions, LLC; website: https://www.EFT-MD.com. Email: CarterMethod@gmail.com.

Technical information:
Recording and initial edits down with Audacity. Final edits and rendering done with Hindenburg Journalist Pro.
Microphone: Neat King Bee

Key words: guilt, negative emotion, negative emotions, emotional pain, letting go, disempowering feelings, disempowering emotions, emotional wellbeing, emotional balance, forgiveness,
  continue reading

103 에피소드

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