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How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
Manage episode 289340452 series 2394701
Metabolisms are confusing as hell.
You’re in the gym training hard and it’s frustrating not seeing the results.
Over time, that frustration beats you down and you start losing motivation to train.
Training is the fuel that brings fire to your life.
Getting strong and looking strong shouldn’t be such a daunting process.
Register for the “Diesel Dad Diet”
Inside the “Diesel Dad Diet” you will receive:
- “Diesel Dad Diet”: Your guide to optimizing your metabolism.
- Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
- Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
- C&K “Diesel Blend”: 3-Months of free coffee
Register for the “Diesel Dad Diet”
In this Episode of Barbell Shrugged:
- Why fitness is an ethical responsibility
- Leading by example
- What is the diesel dad diet
- How to optimize your metabolism
- How to lose 13 pounds in 13 weeks
Coach Travis Mash on Instagram
————————————————
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
U.S. Air Force. Find out if you do at airforce.com.
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 에피소드
Manage episode 289340452 series 2394701
Metabolisms are confusing as hell.
You’re in the gym training hard and it’s frustrating not seeing the results.
Over time, that frustration beats you down and you start losing motivation to train.
Training is the fuel that brings fire to your life.
Getting strong and looking strong shouldn’t be such a daunting process.
Register for the “Diesel Dad Diet”
Inside the “Diesel Dad Diet” you will receive:
- “Diesel Dad Diet”: Your guide to optimizing your metabolism.
- Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
- Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
- C&K “Diesel Blend”: 3-Months of free coffee
Register for the “Diesel Dad Diet”
In this Episode of Barbell Shrugged:
- Why fitness is an ethical responsibility
- Leading by example
- What is the diesel dad diet
- How to optimize your metabolism
- How to lose 13 pounds in 13 weeks
Coach Travis Mash on Instagram
————————————————
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
U.S. Air Force. Find out if you do at airforce.com.
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 에피소드
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