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009 - Making Health Accessible with Zeke Khali the Healthy Hueman
Manage episode 288213622 series 2863316
Gage Mitchell of Modern Species에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gage Mitchell of Modern Species 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
With the right knowledge, we can shift the narrative of nutrition and organic eating, leading to sharper minds and more able bodies.
Today we’re joined by Zeke Khali, AKA ‘The Healthy Hueman’ to talk about his mission in making natural health and wellness accessible to all. In this episode, listeners will benefit from Zeke’s insights, as well as from his actionable ‘Stoplight’ approach to nutrition.
Join us to hear more about his method, and how easy it is to embrace holistic and organic living.
Key Points From This Episode:
- Zeke’s mission to connect people to themselves, their health, and the world around them.
- Exploring Zeke’s focus on communicating his health expertise across the generations.
- Challenges that everyday people face in understanding the latest health science.
- Where Zeke’s passion for health and wellness comes from.
- Zeke unpacks his process in learning about the body.
- How small upsets can profoundly impact our ‘pillars of success.’
- Tips on restarting your health routine after experiencing offsets.
- Why educating the youth is so important to long-term health.
- Activities that form the foundations for good everyday health.
- Learn about Zeke’s simple ‘Stoplight’ guide to nutrition and eating.
- Strengthening our health by simplifying the choices that we make.
- Zeke’s insights on making people care about organic farming practices.
- Why Zeke is so excited to share knowledge about organic produce.
- Advice on getting your brand out there and engaging with diversity.
Links Mentioned in Today’s Episode:
146 에피소드
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