Player FM 앱으로 오프라인으로 전환하세요!
Science behind ‘Zoom fatigue’
Manage episode 285921559 series 2514029
“Zoom fatigue” is a generic term for feeling drained after sitting in front of any kind of video conference for much of the day. That’s according to Jeremy Bailenson, founding director of Stanford University’s Virtual Human Interaction Lab.
He says using Zoom is like being inside an elevator with people who are all staring at you for the whole ride.
He shares tips for making these calls more comfortable, such as hiding “self view” and minimizing the window so it doesn’t take up your entire monitor. Also, turn on the camera at the start of the meeting so you can get a sense of others, then turn off the camera.
2449 에피소드
Manage episode 285921559 series 2514029
“Zoom fatigue” is a generic term for feeling drained after sitting in front of any kind of video conference for much of the day. That’s according to Jeremy Bailenson, founding director of Stanford University’s Virtual Human Interaction Lab.
He says using Zoom is like being inside an elevator with people who are all staring at you for the whole ride.
He shares tips for making these calls more comfortable, such as hiding “self view” and minimizing the window so it doesn’t take up your entire monitor. Also, turn on the camera at the start of the meeting so you can get a sense of others, then turn off the camera.
2449 에피소드
All episodes
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.