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#69 How To Lower Excess Estrogen and Improve Thyroid Function with Kourtney Simmang
Manage episode 285865663 series 2361721
In this episode I speak with Kourtney Simmang about how to lower excess estrogen and improve thyroid function.
Kourtney shares her health journey in which she has healed herself from migraines, Epstein bar, PCOS, hypothyroidism, and more. She speaks about the causes of estrogen dominance, low progesterone and low thyroid.
She shares the diet and lifestyle habits that allowed her to overcome her health issues. We speak about the importance of mindset and Kourtney provides some great getting started tips.
Podcast Episode SponsorsHuge thank you to our sponsors,
Mira has successfully taken away the stress and guesswork involved in predicting your fertile and infertile days. To buy your very own Mira fertility tracker, go to miracare.com and use the code 'pcos25' at checkout to get $25 off your order.
Check out Let's Get Checked today.
Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.
Your health should never take a backseat!
.
Show NotesThe PCOS Oracle Podcast selected as one of the Top 20 PCOS Podcast of 2020
.
Connect with: Kourtney Simmang
.
Follow me on Social Media
Instagram @pcosoracle
Pinterest @pcosoracle
Facebook @pcosoracle
Twitter @pcosoracle
YouTube Despina Pavlou
Website https://www.pcosoracle.com
.
Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.
.
Music by MBB
https://www.youtube.com/c/mbbmusic
https://soundcloud.com/mbbofficial
https://www.instagram.com/mbb_music
95 에피소드
Manage episode 285865663 series 2361721
In this episode I speak with Kourtney Simmang about how to lower excess estrogen and improve thyroid function.
Kourtney shares her health journey in which she has healed herself from migraines, Epstein bar, PCOS, hypothyroidism, and more. She speaks about the causes of estrogen dominance, low progesterone and low thyroid.
She shares the diet and lifestyle habits that allowed her to overcome her health issues. We speak about the importance of mindset and Kourtney provides some great getting started tips.
Podcast Episode SponsorsHuge thank you to our sponsors,
Mira has successfully taken away the stress and guesswork involved in predicting your fertile and infertile days. To buy your very own Mira fertility tracker, go to miracare.com and use the code 'pcos25' at checkout to get $25 off your order.
Check out Let's Get Checked today.
Visit trylgc.com/pcos and use the code 'PCOS20' for 20% off.
Your health should never take a backseat!
.
Show NotesThe PCOS Oracle Podcast selected as one of the Top 20 PCOS Podcast of 2020
.
Connect with: Kourtney Simmang
.
Follow me on Social Media
Instagram @pcosoracle
Pinterest @pcosoracle
Facebook @pcosoracle
Twitter @pcosoracle
YouTube Despina Pavlou
Website https://www.pcosoracle.com
.
Please leave a rating and review letting me know what you think about the podcast. This also helps the podcast grow and reach more people.
.
Music by MBB
https://www.youtube.com/c/mbbmusic
https://soundcloud.com/mbbofficial
https://www.instagram.com/mbb_music
95 에피소드
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