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Episode 15 Saving You Is Killing Me - Guest Andrea Seydel
Manage episode 285855055 series 2856917
Guest Andrea Seydel, author of the book Saving You is Killing Me Loving Someone With an Addiction. This episode is full of easy to implement concepts and actions to help you build strength and resilience while going through a loved one's addiction.
A few of the topics we covered:
- What positive psychology is and how it can help you
- The concept of struggling well
- What resilience is and how to create it
If you want to learn more about Andrea or her book you can go to her website
https://www.andreaseydel.com/savingyouiskillingme
Resources From Heather Ross Coaching
New Support Group Starting in June Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
If you're interested in working with me Sign up for a 45-minute $17 Road to Recovery call using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching
Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/
Join the free Facebook group for parents who are struggling with a child's addiction
--- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message
101 에피소드
Manage episode 285855055 series 2856917
Guest Andrea Seydel, author of the book Saving You is Killing Me Loving Someone With an Addiction. This episode is full of easy to implement concepts and actions to help you build strength and resilience while going through a loved one's addiction.
A few of the topics we covered:
- What positive psychology is and how it can help you
- The concept of struggling well
- What resilience is and how to create it
If you want to learn more about Andrea or her book you can go to her website
https://www.andreaseydel.com/savingyouiskillingme
Resources From Heather Ross Coaching
New Support Group Starting in June Use the link below to find out about the Invitation to Change support group Heather is hosting.
Learn More & Sign Up For The Invitation To Change Group
If you're interested in working with me Sign up for a 45-minute $17 Road to Recovery call using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
GUIDE ABOUT ENABLING - If you've ever worried about enabling, this guide is for you!
https://heatherrosscoaching.com/perspective-about-enabling/
Follow Heather on Facebook https://www.facebook.com/heatherrosscoaching
Follow Heather on Instagram https://www.instagram.com/heatherrosscoaching/
Join the free Facebook group for parents who are struggling with a child's addiction
--- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message
101 에피소드
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