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Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Boosting Your Immune System with Asparagus Soup

18:20
 
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Manage episode 284389326 series 2871471
Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fellow Canners, we are in the midst of the cold-and-flu season and many areas of the world are still working to combat COVID-19. In this, and several upcoming episodes, my goal is to give you immune-boosting recipes you may create and preserve in a jar. It is imperative we do all we can to keep our immune systems balanced and give our bodies the support they need when fighting off bacteria and viruses. In today’s episode we are going to focus on the vital micronutrients of asparagus. Asparagus is one of the most nutritionally well-balanced vegetables – it is high in folic acid, is a good source of potassium, fiber, thiamin, and vitamins contains vitamins A, B6, and C. I will walk through each step of my Asparagus Soup recipe so you may have this healthy soup on your pantry shelf throughout the winter months.

Support the show

For more information and delicious canning and dehydrating recipes, visit The Canning Diva® online at www.canningdiva.com.
Be sure to follow her on Facebook, Instagram, Pinterest and "X" -- at @CanningDiva to engage with Diane and other like-minded people from across the globe.
Happy Canning & Preserving!
xo
Diane, The Canning Diva

  continue reading

46 에피소드

Artwork
icon공유
 
Manage episode 284389326 series 2871471
Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Diane Devereaux, The Canning Diva®, Diane Devereaux, and The Canning Diva® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fellow Canners, we are in the midst of the cold-and-flu season and many areas of the world are still working to combat COVID-19. In this, and several upcoming episodes, my goal is to give you immune-boosting recipes you may create and preserve in a jar. It is imperative we do all we can to keep our immune systems balanced and give our bodies the support they need when fighting off bacteria and viruses. In today’s episode we are going to focus on the vital micronutrients of asparagus. Asparagus is one of the most nutritionally well-balanced vegetables – it is high in folic acid, is a good source of potassium, fiber, thiamin, and vitamins contains vitamins A, B6, and C. I will walk through each step of my Asparagus Soup recipe so you may have this healthy soup on your pantry shelf throughout the winter months.

Support the show

For more information and delicious canning and dehydrating recipes, visit The Canning Diva® online at www.canningdiva.com.
Be sure to follow her on Facebook, Instagram, Pinterest and "X" -- at @CanningDiva to engage with Diane and other like-minded people from across the globe.
Happy Canning & Preserving!
xo
Diane, The Canning Diva

  continue reading

46 에피소드

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