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Ep. 59: Planning For SUCCESS

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Manage episode 281963706 series 1742503
Pahla B에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pahla B 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode of the Fitness Matters podcast we’re chatting about PLANNING FOR SUCCESS - and it may not go down the way you expect! With 2021 now firmly begun (Happy New Year!), you may have set some resolutions or goals for the coming year. But have you considered how you plan to GET TO THE FINISH LINE in the next 12 months?
I’m laying out the mindset work and practical steps you can absolutely take that will LEAD YOU TO YOUR GOAL!
I know what you’re probably asking yourself right now (because I’ve been there myself!):
What if “LIFE HAPPENS” and I can’t stick to my original plan?
What if I tell myself that I can’t do the plan today, but I’ll JUMP BACK IN tomorrow?
What if I FAIL?
I’m going to answer those questions with a question of my own: Is there more than one way to SUCCEED? (Spoiler alert: There is.)

Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/

  continue reading

319 에피소드

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icon공유
 
Manage episode 281963706 series 1742503
Pahla B에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pahla B 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode of the Fitness Matters podcast we’re chatting about PLANNING FOR SUCCESS - and it may not go down the way you expect! With 2021 now firmly begun (Happy New Year!), you may have set some resolutions or goals for the coming year. But have you considered how you plan to GET TO THE FINISH LINE in the next 12 months?
I’m laying out the mindset work and practical steps you can absolutely take that will LEAD YOU TO YOUR GOAL!
I know what you’re probably asking yourself right now (because I’ve been there myself!):
What if “LIFE HAPPENS” and I can’t stick to my original plan?
What if I tell myself that I can’t do the plan today, but I’ll JUMP BACK IN tomorrow?
What if I FAIL?
I’m going to answer those questions with a question of my own: Is there more than one way to SUCCEED? (Spoiler alert: There is.)

Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/

  continue reading

319 에피소드

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