109: Janey talks about the 'Addictive Voice'

Alcohol Free Life - Janey Lee Grace

A short podcast with Janey offering a few tips to cope with the inner critic, the voices in your head that lead you to drink, or other destructive behaviours. Janey offers tips to help you set yourself up for success across the holiday period.
You can pre-order the book Happy Healthy Sober - Ditch the booze and take control of your life - ebook in all formats out Jan 1st Please pre-order and leave a review, let Janey know you have bought it and get access to a special New Year webinar on setting intentions
Don't forget The Sober Club is open for new members, perfect if you want support, accountability and inspiration Join us! You can cancel at any time, or join us for a year and get 2 months free and a 1-1 coaching call with yours truly.
Don't struggle in silence, reach out, follow Janey on social media @janeyleegrace and let us know what you think of the podcasts, please rate and review