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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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Ep. 17 - Recapping thus far and pulling it all together
Manage episode 274356738 series 2805843
William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Let's pause for a moment and pull together what we have covered thus far. So many meditate for years without much progress. Usually this is because they do not have a clear vision of what they are doing and how to do it. Clear seeing is very important. Ramana used to say that before you figure "your" life out, know who "You" are. Stopping to let everything settle out into clarity is called mediation. Clear seeing gives direction and meditation brings that clarity to our life.
In mediation we stop, relax, and watch everything that we are not melt away. We are left with the pure us.....Happiness, Contentment, Love, and Peace. We relax into the Happiness that we always have been.
www.williamecooper.wordpress.com for more.
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