Finding Your Peace: Sid Mallya | OYNB 090

One Year No Beer | Hack your healthy Lifestyle

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What’s it like to change your relationship with alcohol when you come from a family that’s in the alcohol business? Today’s guest has some insights on that intriguing question.

Sid Mallya is an American Born British actor of Indian descent. He attended Wellington College and then Queen Mary, University of London where he obtained a BSc in Business Management. He spent some time in business but felt that his true calling lay elsewhere. So he trained at the Royal Central School of Speech and Drama, University of London, graduating with a Master of Arts in acting. His film credits include the Netflix Original film, ‘Brahman Naman’, and ‘Best Fake Friends’ which is currently streaming on Amazon.

“If you hear all the stuff that I've said, I've never said alcohol is bad either. I said that you just need to figure out if it's bad for you at this juncture.”

In today’s interview, Sid shares his college experiences and his brief career in business. He explains how he ended up deciding to pursue acting instead of staying in the family business.

Sid talks about his interest in environmental causes and the small things that people can do to create real change in the world. He also speaks frankly about his mental health journey – what it was like to be diagnosed with OCD and how becoming a target for online hatred triggered a depressive spiral. He explains what it was like to be diagnosed and how treatment has affected him.

Sid also talks about his experiences with alcohol through the years, from fairly standard drinking activity in college to the kind of heavy drinking that he engaged in while he was living and working in India. He explains his decision to stop drinking and what that alcohol-free journey has meant for his life.

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SID MALLYA’S LINKS

Sid Mallya on Instagram: https://www.instagram.com/sidmallya/?hl=en

Sid Mallya on Twitter: https://twitter.com/sidmallya?lang=en

Sid Mallya on Facebook: https://www.facebook.com/SidMallya/

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#Fitness #Andy Ramage #Ruari Fairbairns #Alcohol Free #Alcoholism #Health and Well-Being #Ruari Fairbairns, Andy Ramage & Jen Fairbairns #Alternative Health